Armwrestling University

I've known Alex for almost two years now, and I started working with him as my armwrestling coach some time ago. Coming from a bodybuilding and powerlifting background, I had absolutely no experience in armwrestling. Alex taught me everything from the ground up, technique, rules, training principles, and the unique challenges of the sport.

Since then, I've made tremendous progress, and I'm confident in saying that without Alex, I would have been completely lost. There's an overwhelming amount of information online, much of which is outdated, incorrect, or simply misleading. As a beginner, even with years of experience in strength sports, it's incredibly difficult to know what's actually useful.

Armwrestling is a completely different sport compared to bodybuilding or powerlifting, so the learning curve was steep. Thanks to Alex's guidance, we found the right approach, and we're currently deep into focused training, working on my weaknesses and continuing to build my strengths.

I can honestly say you're in great hands with Alex. He's knowledgeable, dedicated, always available when needed, and genuinely invested in helping his athletes improve. No matter your background or experience level, he'll know how to guide you and help you reach your potential.

Alex is an amazing example of what a coach should be: available, motivating and very knowledgeable, while still being realistic and objective. I'm finding working with him an absolute pleasure, as he's always ready to answer any question I have in great detail, very quick with the delivery of the training programs, and responsive to feedback so he can personalize whatever isn't working or isn't enjoyable. Adding to that, he is often the one that nudges me to send him training videos of my exercises, as he's eager to help me at the best of his capabilities to improve my form and execution of the exercises, always giving constructive feedback and fine-tuning my form so I get the most gains, with the least risks. Overall working with Alex is an amazing experience, I feel relaxed yet determined to pursue my goals, I never felt pressured or anxious to tell anything to Alex as he's very welcoming of feedback, be it positive or negative, and I can't wait to continue my journey with him!

Working with Alex has been an outstanding coaching experience. His training philosophy is built around actually making you stronger for armwrestling while also managing fatigue, reducing injury risk, and addressing existing injuries instead of simply telling you to push through them. His programming is thoughtful, individualized, and clearly based on a deep understanding of both strength development and the specific demands of armwrestling. Every exercise has a purpose, and he does a great job of explaining how each movement carries over to the table.

Alex is also incredibly responsive and thorough. He regularly asks for training videos, carefully analyzes technique and execution, and provides detailed, practical feedback that immediately helps point you in the right direction. He pays attention to small details in positioning, form, and loading that would be easy to miss without an experienced coach watching. Beyond the programming itself, he is supportive, approachable, and genuinely invested in his athletes’ progress. I would strongly recommend Alex to anyone who wants to become a stronger, healthier, and more technically sound armwrestler.

I can highly recommend Alex as a personal trainer for armwrestling. His coaching is extremely structured, analytical, and tailored to my individual development.

What I particularly appreciate is how closely he supports me throughout the entire training process. We communicate regularly, and he reviews everything I do—from specific strength exercises to technical work and table time. He carefully analyses my videos and performance, discusses the details with me, and gives clear, practical advice on how I can improve.

Alex does not simply provide a training plan and leave you to follow it on your own. He actively guides the process, explains the reasoning behind his recommendations, and continuously adjusts the training based on my progress. This analytical and hands-on approach has helped me give my training a much clearer direction and work more effectively towards my goals.

Alex is knowledgeable, committed, and genuinely invested in the progress of his athletes. Anyone looking for structured, individual, and technically detailed armwrestling coaching will be in very good hands with him.

I’ve had a fantastic experience with Alex’s training program. The training plan, tailored specifically to me, is very comprehensive and well-structured. We discuss exactly what needs to be done before every session, and the plan itself is described in great detail, including specific instructions and YouTube videos demonstrating the correct technique. I am very happy with Alex as a coach; he always made time for me personally, offered helpful tips, and was always available. All in all, I am very proud to have completed this coaching program with Alex; I gained a wealth of new knowledge and was able to put it into practice. I personally really enjoyed every single session.

Alex has been my coach for about 3 weeks so far and he has been fantastic. He gives me a detailed review of all my training, which includes the workout program that he customizes for me on a weekly basis, and also my table practice. Alex takes any feedback I may have as well and makes any necessary changes to the program as needed. My training used to feel random with no direction, its not as easy to program for armwrestling as it is for powerlifting and he has definelty helped me dial it in.